Supporting You Now and Always…

NAMI NC and its affiliates are working rapidly to continually adapt to the needs of our mental health community during the Coronavirus (COVID19) pandemic. NAMI understands that the presence of this virus in our community can cause a strain to the healthiest of individuals, not to mention those who live with a mental or physical illness or those that have financial hardships. We want to be a resource for you throughout this crisis and always.

Here is a word from NAMI NC Executive Director, Garry Crites

NAMI NC strongly encourages people to not only check the CDC website daily for updates, but to also listen for updates from local news and public health care providers.

Here are some links to additional resources related to this crisis that may be of help to you:

NAMI Update on COVID19

NAMI COVID-19 Resource and Information Guide

CDC for managing anxiety and stress

WHO Mental Health Tips

NC Department of Health and Human Services (DHHS) FAQ

NCDHHS’ Response/Resources HERE

NC Food Access and other essential support:

Call 2-1-1 or 888-892-1162 or text COVIDNC to 898211 to find out about food access, shelter, childcare and more

Parents who need food assistance for their children can text FOODNC to 877-877 to locate nearby free meal sites. The texting service is also available in Spanish by texting COMIDA to 877-877

Other National resources:

Reach out to talk: National Disaster Distress Helpline 1-800-985-5990 or text ‘TalkWithUs’ to 66746

Mental Health America’s COVID-19 Resources

For more resources and warm support, call the NAMI NC Helpline at 800-451-9682 or via text at 919.999.6527


Thursdays with NAMI is being offered virtually every Thursday, from 7pm-8:30pm, NAMI NC’s Director of Programs, Peg Morrison will host a different video conferencing session covering topics of meditation, healthy coping skills, and also interviewing special guests. Thursdays with NAMI is free to attend, but registration (here) is required.

Various virtual support groups and some classes are available through NAMI NC affiliates.  Click here for listing, registration information, and frequently asked questions about the groups.

All of these resources are provided at no cost to you.  NAMI NC and its affiliates are nonprofit organizations and it takes money and resources to make our programs and advocacy efforts possible.  We ask you to join in NAMIWalks NC today!  This is our largest fundraising event of the year and critical to our ability to make a difference in the community.  Click here for more information on this free activity that not only is fun, but is good for everyone’s mental health.  Donations are welcome as well!

Additionally, implementing virtual solutions have increased the need for additional volunteers, particularly with technology and outreach.  If you are able to help out and volunteer, please contact your local affiliate or click here for more information.